WHAT WE DO

QEssential specialises in emotional intelligence (EQ).  We believe that EQ is an essential life-skill and crucial in achieving personal and professional success. We are passionate about helping clients lead effective, happier lives and achieving business excellence.

Counselling
QEssential offers counselling services for individuals and families. Herein, the client not only gets to speak freely in an environment where she will not be judged, but the counsellor and the client try and work together to address underlying thought patterns that contribute to psychological distress. This aids in changing behaviour to achieve desired goals.

Interventions for individual groups, workplace, NGOs & schools

QEssential offers group interventions/workshops that individuals can join on an ongoing basis. Rooted in EQ, these sessions tackle various topics related to key life-skills that are at the heart of leading a successful and happy life.

With EQ at the core, QEssential combines the fundamental principles of success and offers boutique interventions ideally suited for the workplace.  We also work with NGOs and schools.

For organisations, QEssential offers several programs like the basic EQ workshop, the fresh graduates program which makes graduates work-ready and the QEssential executive leadership program which enables leadership excellence.

We believe promoting mental health in the workplace is imperative today. Minimising bias, mental health sensitisation, substance addiction and abuse are some of the interventions provided by us. We also consult to help companies put a mental health framework in place.

The QEssential EQ program for educators and students is ideal for schools and NGOs.

We use a client-centric, need-based methodology, which is key in making our interventions effective.  In addition to highly facilitated workshops where critical life and leadership skills are handled in a highly facilitated environment, we conduct seminars or other forms of interventions that may be suitable to the client.

At QEssential, we are dedicated to bringing about real change in our clients’ lives, hoping to impact individuals, families, organisations, societies and the world at large.